You don’t want to ruin that special moment with your partner under the sheets due to the food you just ate before hitting the sheets with your partner. Just as we have foods that would boost your sex drive, we also have foods that are a no-no before sex.
Below are 4 foods to avoid before sex
You should avoid taking garlic before you hit the sheets with your partner because they can ruin your sex due to its strong scent that’s a huge turn off in bed. Garlic also have starches that can cause bloating.
I understand your urge to take peppermint before sex due to the fresh breath it gives you as you won’t want to hit the sheets with your partner with an offensive smell from your mouth but I still think you should avoid the urge. According to studies menthol in peppermint can reduce your testosterone levels and you know that can affect your sex drive.
Beans is the favourite food for most men because it’s a huge source for proteins and fibre in our body and it’s also tasty if well prepared but that is no reason to take beans before you hit the sheets. It is recommended to avoid beans before sex because of a sugar it contains that doesn’t digest quick and it also causes bloating and gas. You don’t want to ruin your intimate moment with your partner with a gassy and bloating belly.
4. French fries
I know you love French fries but it’s a wrong idea to have French fries before an intimate moment with your partner. French fries contain tran’s fat that can lower testosterone levels and that isn’t good news for your sex drive.
So before that intimate moment with your partner tonight, avoid these foods.