Influential people who talked about the impact of our thoughts on our lives include Albert Einstein, The Dalai Lama, and Billy Graham.

They explored how our thoughts play a big part in shaping our lives, physically and emotionally.

When we feel confident, our thoughts tend to be optimistic. But when we feel stressed out, our thoughts usually become pessimistic.

Over time, these negative thoughts can wear us down and harm our health and well-being.

But thankfully, we can take steps to control our thoughts and change the course of our lives.

Studies conducted to measure the impact our thoughts have on our lives and how we see ourselves and others suggest that consistently thinking in a certain way leads to long-term changes in behavior and mental states.

On the spiritual side of things, many ancient belief systems place importance on the power of the mind, going so far as to say that it has the potential to create miracles.

Within these beliefs, one’s consciousness is seen as a powerful force, one capable of affecting reality on both an individual and global level.

The combination of scientific evidence and spiritual theories makes it clear that our thoughts are indeed powerful and make up a big part of who we are!

So now, whenever you have a thought, remember that you do have power over it. Whether negative or positive, it will affect your life.